HPV Prevention: Best Practices for Women’s Wellness

A woman talking to her doctor about HPV prevention Human papillomavirus (HPV) is widespread and poses serious health risks. While HPV is common, the good news is that it’s also preventable with the right steps.

At Northwest Women’s Center, our providers – including Dr. Christopher M. McGuirk, a Fellow of the American College of Obstetricians and Gynecologists – understand the importance of taking proactive measures to safeguard your well-being. Learn about the most effective prevention strategies below.

What Is HPV and Why Is Prevention Important?

Globally, HPV is one of the most common sexually transmitted infections. The World Health Organization states that nearly every sexually active person will contract it at some point in their lives.

Many HPV cases resolve on their own. However, some strains can lead to severe complications, such as cervical cancer and genital warts.

Best Practices for Avoiding HPV 

HPV prevention isn’t just about avoiding infection. It’s about protecting your long-term health and reducing risks for yourself and your loved ones.

Here are some of the most effective steps you can take to protect yourself against this condition.

Get Vaccinated

The HPV vaccine is one of the most effective tools for preventing high-risk strains of the virus. It is recommended for preteens but available for adults up to age 45.

This vaccine can significantly reduce the likelihood of HPV-related complications. Talk to your physician about whether it is right for you or your children.

Get Regular Screenings

Regular Pap smears and HPV tests are essential for early detection of potential issues. These screenings allow providers to monitor cervical health and address abnormalities before they escalate.

Practice Safe Sex

Use condoms and maintain open communication with your partner to reduce your likelihood of contracting HPV. Although condoms don’t provide complete protection, they lower the chances of transmission – by 70%, according to some studies.

Strengthen Your Immune System

A robust immune system will help your body fight off HPV naturally. The best way to enhance your body’s defenses is to live a generally healthy lifestyle:

  • Eat a balanced diet
  • Exercise regularly
  • Get adequate sleep
  • Manage stress.

Take Charge of Your Wellness

Preventing HPV is vital to maintaining overall health and well-being. At Northwest Women’s Center in Houston, we’re committed to helping you stay informed and protected.

From vaccinations to screenings, our team is here to support you every step of the way. Contact us today by calling 281.444.3440.

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